About
There is a lot that doesn’t work about the relationships, structures, and belief systems we were born into. The ones that were handed to us. The ones we didn’t question until we began waking up.
She Who Makes is a space for the woman who is ready to set down those conditioned patterns (people-pleasing, over-giving to depletion, self-silencing) so she can express the divine spark within her.
This is a space for the women who make.
I’m Cara. I’m a certified Integrative Trauma Coach, a Reiki practitioner, a sober woman, and an intuitive. For over 11 years I’ve guided people through transformational, healing journeys. Everything I write here comes from my own lived experience, trauma-informed frameworks, and more than a decade of recovery, coaching, and healing.
I write about and explore the Creatrix archetype.
CREATRIX (noun)
a woman who embodies the divine feminine force that shapes destiny, brings forth new life, and boldly reclaims creative power. A cycle-breaker.
a woman who is divinely inspired to bring forth something wholly her own.
a woman who breaks societal molds to tap into her unique, creative potential.
My essays move through the four relationships that shape a woman’s life: with herself, the divine, her work and wealth, and the people she loves.
So whether you’re building a business, healing your lineage, or designing a life from your heart… if you’re here to break cycles, speak your truth, and share your experience authentically so you can make a difference for others and bring more light and love into this world — you’re in the right place.
What To Expect
I write in alignment with the lunar cycles. It’s my way of practicing what I teach. There are three ways you can participate in She Who Makes:
Free Membership | The Map
Personal essays released on the first and last quarter of the moon, moving through the four relationship domains. Plus Creatrix Conversations, an inspirational monthly interview with a woman building something wholly her own, sent out during the balsamic moon — right before the New Moon.
Paid Membership | The Path
Workbooks, meditations, and guides released on the Full Moon and New Moon, plus access to The Resource Library. If the essays are The Map, the downloads are the way to start walking the path in your own life — it’s how what you’re reading moves off the page and into your actual life.
Founding Membership | The Compass
This is where structure meets devotion: a year held in seasonal rhythm. Founding Members receive a Devotional Planning By Design guide: a comprehensive PDF of my proprietary Devotional Planning Ecosystem, personalized to your own Human Design chart. Plus an annual assessment of your life across all four relationship domains — an in-depth questionnaire, a video recording of my coaching on what you share, and a customized curriculum to guide your year.
My favorite part about Substack is meeting and connecting with women who are like-minded, devoted, and out to build something better than what they’ve been handed.
If you’re one of those women, I’d be honored if you invited me into your inbox by subscribing.
With love,
Cara
P.S.: Want to poke around a bit but you’re not sure where to start?
About The Author of She Who Makes:






I’m Cara. A sober woman, a writer, an intuitive, and an Integrative Trauma Coach. I believe the woman who creates consciously — who brings something wholly her own into the world with devotion — changes everything around her. She Who Makes is where I do that work alongside you.
I’ve had many lives: a marketing executive making 6-figures, a professional cook making $12/hour, a program manager and course leader for a global transformational learning company working 60-80 hours a week… now I’m creating a life and a body of work that’s entirely mine, designed for my body and capacity. It’s a true self-expression of my heart and my love for humanity.
Work with me:
In addition to writing this publication, I also offer:
🌑 Coven | A seasonal, sacred accountability structure for women entrepreneurs and creators who are ready to surrender to what wants to come through them and show up with devotion.
⚡️Coaching | 1:1 sessions and packages for women who wish to move from self-doubt, over-giving, and self-silencing to unabashedly building work, life, and relationships from the divine spark within them.
You can learn more about all of my offerings here.


